We did our short recovery run today… 2 easy miles. And by we, of course, I mean the dogs and I. They needed the recovery time more than me!
I’m currently training for the “Vancouver First Half Marathon” in mid-February, then it’s on to the Vancouver half marathon and then the Oliver 1/2 iron. We’ll see what else we can squeeze in there!
We’ve had lots of snow & rain these past few days, so we stuck to the roads.
Next up? Potentially some time on the trainer BUT I do have a lot of work to do, so we’ll just have to see!
At the end of today’s trot:
The SMO's stories 